Surviving America’s Depression Epidemic: How to Find Morale, Energy and Community in a World Gone Crazy
Millions of us have experienced periods of low morale, struggled to find cheer in the day-to-day world, and then found ourselves pacified into believing the smooth-talking spokesperson in yet another medication ad. We’ve all heard them, there’s no denying the fact that these ads have made each of us wonder: Do I suffer from depression? Would I be happier and healthier if I simply consulted my physician and requested (insert drug name here)?
The rate of clinical depression in the U.S. has increased more than tenfold in the last fifty years. Is this epidemic properly being addressed by the insurance, pharmaceutical, and governmental powers-that-be or exacerbated by a failing system focused on instant results and high profit margins? Dr. Bruce E. Levine, a highly respected clinical psychologist, argues the latter and provides a compelling alternative approach to treating depression that makes lasting change more likely than with symptom-based treatment through medication.
Surviving America’s Depression Epidemic delves into the roots of depression and links our increasingly consumer-based culture and standard-practice psychiatric treatments to worsening depression, instead of solving it. In an easy-to-understand narrative style, Dr. Levine prescribes antidotes to depression including the keys to building morale and self-healing. Unlike short-term, drug-based solutions, these antidotes foster a long-term cycle where people rediscover passion and purpose, and find meaning in acting on their societal concerns. Purchase through Amazon